Tuesday, May 28, 2013

Dance - Mental Health Awareness Retreat

Dance to express yourself.
Dance to express your emotions.
Dance to feel joy.
Dance to tell a story, your story, your history.
Dance to build confidence.
Dance to feel free.
Dance to uplift your spirit.
Dance to feel whole.
Dance to get rid of all worries and all troubles even if for the mere moment.
Dancing can be healing and transforming.

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