Wednesday, November 6, 2013

Seasonal Affective Disorder (SAD) - Mental Health Awareness Retreat

Seasonal Affective Disorder (SAD)

It's that time of the year where many people experience the winter blues. They start to get depressed, teary eyed over no particular matter in life, and feeling fatigue as well as other symptoms.

Here is some information on Seasonal Depression, the symptoms, and how it is treated. Also provided is a link of where you can find resourceful help. Hotlines, websites, and other sources that are there to professionally help you if you are feeling this way.

You are not alone and there is help <3 

Take a look at what I am wearing from XIAJ, .iRetro., DOZZE, Flow and more HERE

Click HERE for helpful resources.

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